|Location:||Richmond Middle School – park in north parking lot and come in to the building through the door near the auditorium|
|Technique:||running, indoor stations including video, pre-race strategies and visualization-(bring running shoes, dry socks and clothes for activity)|
|Upcoming Race:||Bogburn Classic (go here to register for the race) and add your child’s name (and yours as a helper) to our planning sheet here. For every race, our site will have the organization sheet available on the “Racing” tab .|
Dorcas, our 3 Day Lead Coach, has a great plan for tomorrow. The emphasis will be introducing skiers to the elements of a pre-race warm-up. We will see everyone at RMS.
Ashley and Peter