Plan for Friday 2-26-16

INFORMATION FOR THE FRIDAY/3 DAY PROGRAM:

Location:   Milliken’s House – 160 Happy Hill Rd, Norwich, VT
Time:  3:30-4:30
Technique: dry land – wear running shoes BRING bounding/classic poles
Wax Recommendation:  NA
Upcoming Event/Race: See following email

NOTES:

We will hill bound and adventure run on Happy Hill tomorrow! Woohoo!

PLEASE CARPOOL as much as possible and drive slowly on Happy Hill Rd – one lane and muddy/icy.

Get ready for some fun!

Ashley and Peter

 

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