Join Hannah Kearney at Morano Gelato as they dedicate a new flavor, “Caffe Kearney,” in her honor! Hannah will be at the shop on Tuesday, January 21 from 3:30 – 4:00 so stop by for a picture, a taste of her requested flavor, and to wish her luck before she heads off to Sochi to make the Upper Valley proud on the world stage once again!Continue reading →
“Clearing” up the issue: an anti-cross blocking manifesto. By Someone Who Cares.
“When can I cross block?”
Once the slalom gates are set in the snow that is the most common and the most cringe-worthy question a coach gets asked.
The answer? “How about never?”
First off, the term cross-blocking is misleading. It is often referenced as a good thing, a sign of advancement, while in reality it is quite the opposite. “Blocking” is simply clearing a gate out of your path. “Cross,” well it has no possible upside here.
If your skis are arcing hard around the gate, your feet are close to the gate, and your body is angled so far into the hill that it actually passes on the inside of the gate…if all that is happening, then your outside hand is the closest one to the gate, and is therefore the one to “clear” the gate. Look at a top NCAA skier, or watch a World Cup and that is what you see. Calm, disciplined, upper bodies with arms, hips, knees always pushing forward and down the fall-line. Like a metronome the outside hand ticks the gates out of the way without creating any extra movement or influencing body position.
If your skis are not arcing hard around the gate and are not very close to the gate, the outside hand is nowhere near the gate. To clear the gate with the outside hand you would have to reach across your body. In so doing you lose all pressure on your outside ski and any prayer of carving a turn or generating any power from the ski. It is rare to see a J4 who can consistently carve clean turns while running a tight enough line to warrant outside clearing. I have yet to meet such a J5. They simply do not have the strength or technical ability.
Armor is good. It saves on orthodontic bills, bloody knuckles and bruised shins. Better safe than sorry, and besides armor looks cool. It makes us feel stronger and more powerful. But put a kid in armor and all of a sudden he or she feels the need to hit something. Who can blame them? It is hard to resist the siren song of guard on plastic, the satisfying thwap of a gate bowing from our assault. But if you listen more closely, you will also hear another, less heroic sound. It is the rasp of edges skidding around a turn.
Here’s what’s happening, and it happens every day, every run, with every kid who wants to “cross block.” Skier sees gate, skier goes straight at gate, skier blocks gate with outside hand. The act of reaching over to the gate releases pressure from the edges before the turn is anywhere near completion. Skier must complete turn after the gate by skidding skis around and is already too low to make a good turn on the next gate. So, skier goes straight at that gate, whacking it out of the way, and again releasing any pressure and negating any turn initiation that might have been started above the gate. Pattern repeats until skier passes through finish and wonders, “Why am I so slow? After all, I hit all the gates!”
What do we do?
First: Accept that cross blocking is a Faustian bargain. One you reach across your body you are trading the long term prospect of clean powerful turns and engaged edges, for the immediate gratification of plastic-on-plastic impact.
Second: Ditch the term cross blocking altogether and use the proper term for getting gates out of your way—clearing.
Third: Refocus on the one core skill that will never fail you—pole plants. Even when you are so awesome that you are carving and clearing with your outside hand, you’ll still be planting your pole. It’s what completes your turn, what allows you to get off one ski and on to the next, all while moving your body down the hill. If you can’t plant your poles, something is wrong (hands too low, timing not right, poles not in correct position, etc.) Figure it out with your coach, and get back to planting those poles.
Fourth: When you are planting your pole every turn and making clean turns above the gate and a gate gets in your way…CONGRATULATIONS! You can ski a line close enough to the gate to have to clear it. So knock it out of the way, without bringing your hand across the body. If you do that, you will automatically be clearing with the “correct” hand, be that inside or outside. You’ve got the armor—use it! And worry about your feet not the gates.
Fifth: Give it time. The above situation will happen sooner on flatter terrain, easy snow or on a straight course. Don’t expect to be able to run the same line on steep, icy or turny course. You will eventually be able to, but only if you take the time and go through the steps to master the basics of clean skiing first.
Thank you for reading. That will be all.Continue reading →
To celebrate Hannah Kearney’s gold medal win at the 2010 Olympics, the following events are planned in Hanover and Norwich:
Hannah Day – Feb. 26, 2010
1:00 pm – Hannah’s motorcade with police/fire escort will arrive at Richmond Middle School for a brief visit with the middle school students in the gym
1:10 pm – The motorcade will leave RMS and drive through Hanover to Hanover High School
1:30 pm – Hannah’s caravan will pull up to Hanover High School for a short celebration with the students along the front lawn
1:40 pm – The motorcade will leave HHS and head for Norwich
2:00 to 3:00 pm – Hannah will be at the Marion Cross School and the Norwich Green for ceremonies on the Bandstand. Parents and public are invited to join in! There will be a number of guest speakers, performances and presentations to Hannah.
There will also be another, separate event sponsored by Marker, Tecnica and Völkl later Friday night at the Hanover Inn, with poster signing from 5:30-6:30pm and refreshments and entertainment 7:00-9:00pm. Hannah Day 2/26
1:00pm – Hannah’s motorcade with police/fire escort will arrive at Richmond Middle School for a brief visit with the middle school students in the gym
1:10pm – The motorcade will leave RMS and drive through Hanover to Hanover High School
1:30pm – Hannah’s caravan will pull up to Hanover High School for a short celebration with the students along the front lawn
1:40pm – The motorcade will leave HHS and head for Norwich
2:00 – 3:00pm Hannah will be at the Marion Cross School and the Norwich Green for ceremonies on the Bandstand. Parents and public are invited to join in! There will be a number of guest speakers, performances and presentations to Hannah.
There will also be another, separate event sponsored by Marker, Tecnica and Völkl later Friday night at the Hanover Inn, with poster signing from 5:30-6:30pm and refreshments and entertainment 7:00-9:00pm. That is also open to the public.
Congratulations, Hannah, from all of us at Ford Sayre!Continue reading →